Friday, December 11, 2009

12 cleanest and dirties veggies

I found an article that lists the 12 "dirtiest" or most chemically treated/pesticide intensive fruits and vegetables, as well as the 12 "cleanest" or ones lowest in pesticides. The article recommends buying the 12 dirtiest organic.

Dirty Dozen: Peaches, Apples, Sweet bell peppers, Celery, Nectarines, Strawberries, Cherries, Lettuce, Grapes, Pears, Spinach, and Potatoes.

Cleanest 12: Onions, Avocado, Sweet Corn, Pineapples, Mango, Sweet peas, Asparagus, Kiwi, Bananas, Cabbage, Broccoli, and Eggplant.

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